Tag - Benefits of Dance

Dance Step Assistants

DanceStep student appreciation

For the last two years DS has had many of our senior students participating in the DanceStep Student Teacher Education Program. DanceStep is a 4 stage process which builds on the philosophy that dance helps teach students to be part of a team and community. This program provides a progressive and formalised education process including both practical and theoretical components. DanceStep empowers students to take care of others, guiding them to be leaders and role models at our studio [...]

Improving flexibility is something that all dance classes at Dance Sensations work on

Flexibility Tips and Tricks

Becoming a more flexible dancer Dancing is one of the most demanding sports to master as there are so many elements that go into making a well rounded dancer! From control to strength to balance the list could go on forever, but today Dance Sensations has got you covered on some of the best tips and tricks to help you out with flexibility and stretching! Goal Setting Goal setting is a fun way to stay focused on your flexibility skills while tracking [...]

Dance Sensations classes for preschool students

5 Benefits of DS Minis classes

DS Minis - so much more than preschool dance classes There are so many wonderful activities out there at the moment for preschool students.  Activities like Little Kickers, Little Rugby etc, Kindy Gym and a whole host of others – the choice can be overwhelming for parents. In this blog we list 5 reasons that our DS Minis classes are a perfect activity for preschool students. 1. Learning skills that help them when they start school Two of the most simple, vital, [...]

Anna getting tossed out of a cheer lift at the Dance Sensations Concert

The Best Things About a Dance Sensations End of Year Concert

For the past 17 years, Dance Sensations has held a big End of Year Concert, where all of the DS dancers get to showcase what they have been working on for half of the year. With 750 students performing and 4 shows across two weekends, the DS concert is a big one! We know that it might seem overwhelming to be involved in such a big production, but we are here to tell you that it’s not, and it’s [...]

How to keep dancing through year 11 and 12

Dancing through Year 11 and 12

Dance and Succeeding at School How to keep dancing and achieve at School Miss Shanae, Miss Josie, Miss Brooke As students move into their senior years of schooling, they often pull back on the number of dance classes they take per week to focus on their studies.   But what if they didn’t have to change their dance workload too drastically and were still able to be high achievers at school? In this blog post, we look at Josie Mansell, a much loved [...]

DS Family

This week we’re exploring the benefits of dancing here at Dance Sensations. And the biggest one I can think of is our Dance Family! One great example of how strong our dance family is highlighted through the amazing support our students, teachers and their families continue to show each other at eisteddfods. Miss Allie presented our Fireworks Troupe with beautiful framed poems before they went on stage to perform their new piece – Body Love Miss Hannah presenting the Opals with [...]

It pays to do Ballet

…Footballers confirm! It’s no big surprise that ballet brings grace and technique to our dancers. But did you know it helps build strength, posture, balance AND is great for injury prevention? These skills benefit everyone, from our 3 year olds here at DS, to their dad’s (who probably haven’t ever stepped foot into a dance class)! Last month BBC reported the rise of football clubs worldwide enrolling their players into ballet classes. This demanding style assists in their training, emphasising a [...]