Tag - Dance

Maintaining technique during the holidays

Holiday Dancing

How to stay active during dance breaks When dance classes finish for the year it can be hard to maintain all of the skills and technique you have learned throughout the year on your own! This blog post will give you some tips on how to stay active and keep improving during the holidays. Learn new skills at home Set yourself a specific flexibility goal and make a stretch routine that will help you achieve it. It will feel great to come back [...]

Dance Step Assistants

DanceStep student appreciation

For the last two years DS has had many of our senior students participating in the DanceStep Student Teacher Education Program. DanceStep is a 4 stage process which builds on the philosophy that dance helps teach students to be part of a team and community. This program provides a progressive and formalised education process including both practical and theoretical components. DanceStep empowers students to take care of others, guiding them to be leaders and role models at our studio [...]

Dance Sensations Students performing on stage

End Of Year Concert – What to pack!

Concert Packing Checklist The Dance Sensations End Of Year Concert is one of the studio’s most exciting events of the year! Every class gets a chance to showcase their new routines and show off all of the new skills that they have been developing throughout terms 3 and 4. It can be a very busy time of year,  so to take one thing off of your to-do list here is a guide on what to pack for concert and rehearsal day! [...]

Elliana Walmsley in a Jordan Matter Dance Photoshoot

Dance Photoshoots at Home

How to have the perfect dance photoshoot at home Do you ever wish you could have your very own dance photo shoot from Jordan Matter or Damien Tierney to show off dance pics on your Instagram? Don’t worry, you’re not the only one! Dance photoshoots are an amazing way to capture beautiful moments and memories to keep forever, but they can be very expensive! This blog is all about how you can have your very own dance photoshoot at home with [...]

Dance Sensations students at the DEFYXBABE workshop in Sydney

How To Make the Most of a Dance Workshop

What is a dance workshop? A dance workshop is essentially an open dance class that anybody is free to attend. Attending workshops is a fantastic way for dancers to broaden their experience, step outside their comfort zones, make connections and discover new ways to move and create. Some favourite workshops that DS dancers have attended this year have been DEFYXBABE dance editorial, Travis Wall and  Lisa Ellis Dance Prescription.  What to expect Often when attending a workshop you’ll be in a completely new space [...]

Winter is coming…to DS

Keeping Warm While Dancing in Winter!Keeping fit and injury free As the weather gets colder it makes it harder to start moving and feel ready to get up and dance! The cold weather also means that our bodies are far more injury prone and likely to feel soreness after dancing. Here are a few tips to stay warm and injury free during the colder months at Dance Sensations. 1. ALWAYS warm up And no, I don’t mean sitting in front of a [...]