Tag - RAD Ballet

It pays to do Ballet

…Footballers confirm! It’s no big surprise that ballet brings grace and technique to our dancers. But did you know it helps build strength, posture, balance AND is great for injury prevention? These skills benefit everyone, from our 3 year olds here at DS, to their dad’s (who probably haven’t ever stepped foot into a dance class)! Last month BBC reported the rise of football clubs worldwide enrolling their players into ballet classes. This demanding style assists in their training, emphasising a [...]